CURATIVE COACHING FOR WEIGHT LOSS

Are you tired of looking at the 40 suits in your closet that no longer fit?  Are you sick and tired of feeling sick and tired?  If you are looking to lose 10 pounds or 100 pounds or want to improve your energy and overall health this is the course for you.  Change your life by making the necessary lifestyle changes.


COURSE Cost 

Best Value and Community Support Group Coaching:  $1,499

Ultimate Experience One on One: $2,499


 

Course Outline 

Session 1:     Welcome, Introductions, Rules, Goals

Session 2:     Primary vs. Secondary Foods, Circle of Life

Session 3:     Smoothies vs. Juices

Session 4:     Workplace Wellness, Exercise

Session 5:     Greens, Grains, Fruits

Session 6:     Breaking Old Habits-1/2 way revisit

Session 7:     Caffeine:  The Pros and Cons

Session 8:     Sugar: It's everywhere

Session 9:     Eating for Energy

Session 10:   Eating Out

Session 11:   2 Week Detox Challenge (Optional)

Session 12     Group Progress Reports, Closing

 


About Instructor 

BETTY ANN TAMBERG

MSTOM, L.AC., INTEGRATIVE NUTRITIONAL HEALTH COACH, YOGI

My name is Betty Ann Tamberg and I am on a mission to save hard-working individuals from the stresses and upsets of corporate life, coupled with poor food choices and pharmaceutical drugs.   As a banker in Corporate America for 30 years, I have experienced both mentally and physically what corporate politics, overly-aggressive / unrealistic goals and a lack of control cando to you.  I had to find a better lifestyle for the sake of my health and longevity, and embarked upon a journey into Traditional Chinese Medicine.  My greater education focused on acupuncture and herbs, integrative nutrition as well as the science of Yoga for calming the troubled mind.  Applying these disciplines to my own life has allowed me a greater peace and sense of control, while still navigating the corporate world - I hope to help you in your personal journey as well.